How do I choose a hair mask for my hair?

Hair masks have the exact same primary purpose as your everyday conditioner—to provide moisture and boost your strands' condition. Knowing how, and how often, to utilize them is required for achieving the greatest benefits.


Generally, your own hair mask should be utilized a couple of times weekly instead of your regular conditioner. The perfect frequency depends on the current condition and form of your tresses. If they're dry or damaged, you will more than likely need this deep-conditioning treatment more often. Healthy or oily hair can get by with less frequent applications. Know more about hair mask.


Hair Mask Benefits

During perimenopause, most of us discover our hair becoming thinner, weaker and easier damaged than before.


When used at the frequency fitted to your hair type, masks can significantly enhance your hair's appearance and manageability, counteracting these common concerns and providing you a mane that's:


Shinier
Softer
Stronger
Smoother
Less susceptible to damage

Can I Use a Deep Conditioner Every Day?

Typical hair masks include more potent concentrations of fatty acids and other hydrating ingredients than standard conditioners.


If a little hydration helps, it stands to reason that more must be better, particularly when your own hair is dry and brittle. With hair masks, this is simply not the case.

Whenever you deep condition too often, you run the danger of hyper-moisturizing your hair and causing issues with your scalp's natural biome.


The reason being your hair can only just absorb a restricted amount of your mask's extra oils and conditioners.


After reaching your hair's maximum saturation point, you might experience a condition called hygral fatigue.


Hygral fatigue is brought on by constant expansion and contraction of your follicles because of extreme moisture retention. You run the danger of developing hygral fatigue by deep conditioning too often, particularly if you have high porosity hair.


Outward indications of hygral fatigue include:


A gummy texture when wet
Dullness
Tangling
Frizziness

If your own hair begins feeling limp, lifeless or mushy, reduce your hair mask usage frequency.